Transform Your Life with Canadian Hypnosis

Breakthrough Transformation

Tired of fighting yourself and ready for real change?

Breakthrough Transformation is a personalized journey designed to help you let go of what’s holding you back—whether it’s binge eating, food noise, anxiety, smoking, addiction, grief, trauma, or long-standing patterns you feel stuck in.

Through Advanced Conversational Hypnotherapy and one-on-one guidance, we go beyond willpower, diets, and quick fixes to create lasting change from the inside out.

This is your turning point: from struggle to freedom, from frustration to empowerment, from feeling stuck to fully alive in your body and mind.

✨ Step into your power. Reclaim your life. Real change starts here.

What Breakthrough Transformation Can Help You With

Binge eating & food noise

Self-sabotaging patterns

Negative beliefs & self-doubt

Chronic stress or overwhelm

Relationship struggles & codependency

Fear & phobias

Life transitions & uncertainty

Lack of motivation or direction

Sleep issues or insomnia

Grief & loss

Low self-esteem or confidence issues

Depression & low mood

Weight struggles & emotional eating

Anxiety & stress

Smoking & nicotine addiction

Alcohol or substance addiction

Chronic stress or overwhelm

Trauma & PTSD

This is just a glimpse of what is possible!

Recover Yourself - 1 Year Program

The Recover Yourself program is a 1-year journey for those ready to go deeper after experiencing a breakthrough. It’s designed to help you navigate life’s challenges with confidence, clarity, and ease, while supporting a fresh awakening to your true self.

This program goes beyond temporary fixes or surface-level solutions. You’ll learn to identify and release hidden blocks, strengthen your inner resilience, and create sustainable habits that honor your mind, body, and spirit.

Over the course of a year, you’ll receive ongoing guidance, practical tools, and personalized support to help you:

Navigate life’s challenges without feeling overwhelmed
Build confidence and trust in yourself
Strengthen emotional and mental resilience
Deepen your connection to your intuition and inner guidance
Transform old patterns into empowering choices
Experience a renewed sense of clarity, joy, and purpose

✨ Recover Yourself is about stepping fully into your power, embracing your authentic self, and living a life that feels aligned, inspired, and truly yours.

What is Advanced Conversational Hypnotherapy (ACH)

Canadian Hypnosis: Your Partner in Achieving Lasting Change

Have you ever wished you could create lasting change without struggling or forcing it? Advanced Conversational Hypnotherapy (ACH) is a modern, natural approach to transformation that works directly with your subconscious mind.

It is not traditional hypnotherapy—you won’t be guided down stairs or on a journey, and it doesn’t rely on rigid scripts. Instead, ACH uses normal, guided conversation, storytelling, and carefully crafted language to help you uncover and resolve the root of habits, beliefs, and emotional blocks.

ACH is tailored to you as an individual. It addresses the problem and the symptoms you experience—whether that’s smoking, drinking, binge eating, chronic pain, phobias, or anything else you want to change. To create lasting transformation, we explore the “layers of the onion” to reach the deeper reason or foundation behind your behavior. This core is personal and unique to you, which is why cookie-cutter scripts are less effective and slower.

During an ACH session, most clients remain awake and aware. Some talk with their eyes open, others close their eyes or stare off into the distance. As you sink into a natural trance, your unconscious mind begins to guide the conversation. You may find yourself naturally drawn toward the root cause of your behavior, uncovering insights that create real, lasting change.

ACH is a process, not an instant fix. Over the following weeks, you will notice changes in the frequency, intensity, and impact of your symptoms or behaviors. As we work to the root cause, you’ll also experience “ripple effects”—positive changes in areas of your life that may have seemed unrelated, like knots unraveling along a connected string.

ACH is powerful for:

· Breaking free from habits and unwanted patterns

· Managing anxiety, stress, or trauma

· Transforming self-limiting beliefs

· Creating lasting emotional and behavioral change

Every session is personalized. The therapist guides you with precision, allowing your subconscious mind to create solutions naturally and sustainably. The result is fast, effective change that feels effortless, deep, and personal.